_edited.jpg)
Protein Energy Balls
The classic energy balls, but beefed up with protein powder to make these the perfect post workout recovery snack!
​
Eat 2 bites for 22g of carbohydrates and 10g of protein --> the perfect 2:1 carb:protein ratio for a recovery snack.
Makes 20 balls
​
Ingredients:
-
1 cup Oats
-
1 scoop Chocolate protein powder
-
â…” cup Unsweetened coconut flakes
-
¾ cup Natural peanut butter
-
Or any kind of nut/seed butter
-
-
½ cup Ground flaxseed
-
2 tbsp. Chia seeds
-
â…“ cup Honey
-
Or maple syrup, or agave
-
-
1 tsp. Vanilla
-
Chocolate Chips (optional)
Directions:
-
Combine all ingredients into a bowl and stir until mixed.
-
Roll into 1” balls, flat mini bars, or any shape you’d like!
-
Store in the fridge. They also freeze very well, so you can double or even triple the recipe to store in the freezer.
-
Enjoy! :)
1 serving (27g) = 1 ball