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Magic Potion Oatmeal
This was my first time having a mixed berry oatmeal because I love my cinnamon swirl oatmeal too much, but I ran out of apples so... I had to try something new. Well, this recipe turned out so DELISH I had to share. The colour and the ingredients give it the name. ;)
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The key step: mix the berries with the liquid before cooking the oats. *Insert mind blown emoji here*
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So filling and so nutritious! Oatmeal is a great source of fibre, which has many health benefits. Click here to learn more about fibre.
Ingredients:
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â…” cup Milk (or water)
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½ cup Mixed berries
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½ tsp. Vanilla
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Sweetener to taste (I used maple syrup)
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â…“ cup Oats
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½ tsp. Cinnamon
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¼ tsp. Nutmeg
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1 tbsp. Almond butter (or your favourite nut/nutless butter)
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1 tbsp. Ground flax seed
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½ tbsp. Hemp hearts
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More mixed berries for garnish
Directions:
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Blend the milk, berries, vanilla, and sweetener until well combined.
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Mix with oats, cinnamon and nutmeg in either a pot to cook on the stove or in a bowl if cooking in the microwave.
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Cook the oats until a desired consistency has been reached.
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Use medium/high heat if cooking on the stove.
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Top with almond butter, ground flaxseed, hemp hearts and berries.
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Enjoy :)
Created by: Christine Gemmell
Prepared by: Christine Gemmell