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Cinnamon Swirl Oatmeal
This recipe is not only a great breakfast to start your day, its also a great preworkout meal before you go to the gym! Providing you with protein, healthy fats, and carbohydrates to fuel you just right. I made mine with apples because I like a little crunch, but you can use any fruit you'd like such as bananas or berries.
Makes 1 Serving
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Ingredients:
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1/3 cup Oats
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2/3 cup Milk
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1 tsp. Cinnamon
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½ tsp. Nutmeg
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1 tbsp. Hemp hearts
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1 tbsp. Natural peanut butter
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1 tbsp. Honey (or just to taste)
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1 Apple, chopped into bite sized pieces
Directions:
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Mix oats and milk and microwave for 2 min stirring half way.
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Mix in the rest of the ingredients.
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Enjoy! :)
Created by: Christine Gemmell
Prepared by: Christine Gemmell
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