Are you under-fuelling?: How RED-S is affecting your performance
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Nutrition Coaching for Athletic Performance & Overall Health
Hi! I'm Christine, a Registered Dietitian & Sports Nutritionist in Kingston, Ontario. Virtually available to work with athletes & serious recreational exercisers in Ontario.
Services
For individuals, teams, clubs, and other organizations.
Christine believes that fuelling for your sport or your unique needs should not be overwhelming, stressful or hard. That's why she focuses on delivering evidenced-based nutrition recommendations that are easy to understand and apply for both 1:1 coaching and team talks.
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