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Christine Gemmell, Sports Dietitian
Nutrition Coaching for Athletic Performance & Overall Health 

Hi! I'm Christine, a Registered Dietitian & Sports Nutritionist in Kingston, Ontario. Virtually available to work with athletes & serious recreational exercisers in Ontario. 

Services

For individuals, teams, clubs, and other organizations. 

Christine believes that fuelling for your sport or your unique needs should not be overwhelming, stressful or hard. That's why she focuses on delivering evidenced-based nutrition recommendations that are easy to understand and apply for both 1:1 coaching and team talks. 

Sports Nutritionist in Ontario
"I would 100% recommend Christine’s coaching. I’ve gained so many tools to fuel my body throughout the day that have made nutrition a lot easier. As a busy athlete, this has completely changed how I see fuelling—it’s now part of my training. That shift alone has been so valuable, thanks to Christine." - SI
On the Blog

Want to learn more?

Easy digestible reading material 

Freebies

Free Downloads

Learn how to create performance plate meals, snacks and what you should eat before exercise. 

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Recipes

Registered Dietitian approved, easy to prepare, and convenient recipes for athletes

Find recipes you'll love that suit your needs, schedule and preferences

Christine Gemmell, RD

Registered Dietitian & Sports Nutritionist

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Disclaimer

The information on this blog, website, and related content (such as social posts) is general in nature. It is not intended to provide specific medical advice. While all content is written and reviewed by a registered dietitian and strives to only provide science-based information, your specific health needs may not necessarily apply to the content discussed on this website and related content. This content is not intended to diagnose or treat any specific medical condition. All content is copyrighted, and must be used only with permission and citation to eminencenutrition.com. Neither Christine Gemmell or Eminence Nutrition shall be liable for any direct, indirect, or other damages which may result from the information and content. 

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