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Veggie Kabobs

In the summer we try to cook the majority of our food on the BBQ. Who wants to turn on their oven when it's like 30 degrees outside and you have no central AC!? No one. 

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Also, everything tastes WAY better on the the BBQ anyway. Our classic method for cooking veggies on the BBQ is kabob style. Check out the super simple recipe below. 

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Ingredients:

  • 4 Bell Peppers

  • 3 Zucchinis

  • 2 red onions

  • Olive oil

  • Salt, pepper and Italian seasoning to taste

Items needed:

  • Kabob sticks

  • BBQ!

 

Directions

  1. Chop veggies into large pieces

  2. Toss in a large bowl with some olive oil just to coat the veggies

  3. Add salt, pepper and Italian seasoning to taste (or you can add any of your favourite veggie seasoning flavours)

  4. BBQ until tender crisp

  5. Enjoy :) 

Christine Gemmell, RD

Registered Dietitian & Sports Nutritionist in Kingston, Ontario, Canada

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The information on this blog, website, and related content (such as social posts) is general in nature. It is not intended to provide specific medical advice. While all content is written and reviewed by a registered dietitian and strives to only provide science-based information, your specific health needs may not necessarily apply to the content discussed on this website and related content. This content is not intended to diagnose or treat any specific medical condition. All content is copyrighted, and must be used only with permission and citation to eminencenutrition.com. Neither Christine Gemmell or Eminence Nutrition shall be liable for any direct, indirect, or other damages which may result from the information and content. 

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