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Sundried Tomato Quinoa 

I want to thank my aunt Natatia for inspiring me with this easy recipe! 

Quinoa also freezes really well so you can double or even triple the recipe and portion out into sandwich bags for storage in the freezer. That way it's easy to just grab and heat up for a lunch or dinner! 


  • 1 cup Uncooked quinoa

  • 1 medium Onion, chopped

  • 1/3 cup Sundried tomatoes, chopped

  • Salt and pepper to taste



  1. Combine 2 cups of water with all the ingredients in a pot.
       If you want to add a little more flavour,      use vegetable/chicken stock instead of water!

  2. Bring to a boil uncovered stirring once or twice, then reduce heat to low and simmer covered for another 20-23 minutes without stirring. 

  3. Once it has simmered for 20 min, check to see if there is any water at the bottom of the pot and if there isn’t then stir, and if there is then cook (covered) for another few minutes.

  4. Enjoy :) 

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