top of page

Summer Kale Salad

It's getting hotter outside now, and who wants to turn on that stove at lunch when its almost 30 degrees out. Not me! Here's an easy lunch or side dish you can prepare fast and not get a sweat on making it. 


  • 4-5 handfuls Kale pieces ripped off the stem

  • 1 handful Dried cranberries (or fresh fruit)

  • ½ handful Sunflower seeds

  • ½ handful Pumpkin seeds

  • ½ Granny smith apple

  • To taste Poppy seed dressing



  1. You know what to do! Put all the ingredients in a bowl and stir

  2. You can also add ground flaxseed if you want!

  3. Enjoy :) 

bottom of page