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Sugar-Free Easter (Energy) Eggs

Happy Easter everyone! Try these sugar free Easter Eggs if you want a healthier option for an Easter treat.

 

It would be best to use a food processor to make these, but if you don't have one (like me) just mixing them in a bowl will be just as delicious! 

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You can also just make these Easter eggs any time of the year. They are great little energy balls. 

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White Eggs

Ingredients:

  • ½ cup Almond flour

  • ½ cup Coconut flour

  • â…“ cup Oats

  • ¼ cup Ground flax seed

  • ½ cup Peanut butter

  • ¼ cup Coconut oil

  • 1 tsp. Vanilla extract

  • 1-2 tbsp. Coconut flakes

Directions

  1. Process all the ingredients except the coconut flakes in a food processor.

  2. Roll ~2 tbsp. of the mixture into the shape of an egg.

  3. Roll the eggs in the coconut flakes.

 

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Chocolate Eggs

Ingredients:

  • ½ cup Almond flour

  • ½ cup Coconut flour

  • â…“ cup Oats

  • ¼ cup Ground flax seed

  • ½ cup Peanut butter

  • ¼ cup Coconut oil

  • 1 tsp. Vanilla extract

  • 2 tbsp. Cocoa powder

Directions

  1. Process all the ingredients in a food processor.

  2. Roll ~2 tbsp. of the mixture into the shape of an egg.

Created by: Christine Gemmell

Prepared by: Christine Gemmell

Christine Gemmell, RD

Registered Dietitian & Sports Nutritionist in Kingston, Ontario, Canada

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The information on this blog, website, and related content (such as social posts) is general in nature. It is not intended to provide specific medical advice. While all content is written and reviewed by a registered dietitian and strives to only provide science-based information, your specific health needs may not necessarily apply to the content discussed on this website and related content. This content is not intended to diagnose or treat any specific medical condition. All content is copyrighted, and must be used only with permission and citation to eminencenutrition.com. Neither Christine Gemmell or Eminence Nutrition shall be liable for any direct, indirect, or other damages which may result from the information and content. 

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