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Snack Dip

Simple. High in protein. And yummy!

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Use with your favourite veggies as a snack on the go, or use at a party to dip all kinds of goodies like crackers, veggies, chips...etc! 

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Serving Size: 2 tbsp

Ingredients:

  • 1 container low fat plain Greek yogurt (2 cups)

  • 1 package dry onion soup mix

 

Directions

  1. Mix ingredients together.

  2. Let sit over night or a few hours before serving.

  3. Enjoy :)

Created by: Christine Gemmell

Prepared by: Christine Gemmell

info@eminencenutrition.com

Christine Gemmell, RD

Registered Dietitian & Sports Nutritionist in Kingston, Ontario, Canada

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The information on this blog, website, and related content (such as social posts) is general in nature. It is not intended to provide specific medical advice. While all content is written and reviewed by a registered dietitian and strives to only provide science-based information, your specific health needs may not necessarily apply to the content discussed on this website and related content. This content is not intended to diagnose or treat any specific medical condition. All content is copyrighted, and must be used only with permission and citation to eminencenutrition.com. Neither Christine Gemmell or Eminence Nutrition shall be liable for any direct, indirect, or other damages which may result from the information and content. 

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