Makes 7 servings

Ingredients

• 3 large chicken breasts, chopped to bite sized pieces

• ~2/3 box of whole grain pasta (~200g or 7oz)

  • This amount is so flexible, can also just be any amount you would like

• 3 tbsp. olive oil

• 1 medium onion, diced

• 2 broccoli crowns, cut how you like

• 1 large carrot (~7inches), either grated or sliced

• 3 cups (or 3 handfuls) bean sprouts

Sauce Ingredients:

• ½ cup natural peanut butter

•  6 cloves garlic

• ¼ cup honey

• ¼ cup brown sugar

• ¼ cup rice vinegar (or cider vinegar)

• 1 tbsp. peanut oil (or sesame, or olive)

• ¼ cup fish sauce (found in the Asian section of the grocery store)

• ¼ cup soy sauce

Directions

1. Preheat oven to 375F.

2. Prepare the sauce by placing all the ingredients in a blender and blend until well mixed and the garlic is minced.

3. Place chicken in a oven safe bowl.

4. Pour sauce over the chicken and bake for ~35min.

5. Cook pasta according to package instructions with 1tbsp of olive oil in the boiling water.

6. While the chicken is cooking wash and fry the veggies in a large wok, or pan with 2 tbsp. olive oil until desired tenderness.

7. Once the chicken is done, add it to the pan with all the sauce and stir until combined.

8. Enjoy :)