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Maple Glazed Salmon

This recipe is simple and so delicious. You can also use this sauce for trout as well. 

Salmon and trout are excellent sources of protein, vitamin B12 and omega-3 fats or in other words, healthy fats! 

Complete your meal by adding some vegetables, and a starchy carb like rice or sweet potato. 



  • 2lbs Salmon

  • ¼ cup Low sodium soy sauce

  • ½ cup Maple syrup

  • 4 cloves Garlic, minced

  • 2 tbsp. Fresh ginger, grated/minced



  1. Preheat oven to 400F.

  2. In a bowl, mix together the soy sauce, maple syrup, garlic and ginger.

  3. Place salmon in a shallow oven safe dish and pour sauce over the fish. If you’re tight for time, move on to the next step. Otherwise, cover and let marinate for 15-30 minutes in the fridge. 

  4. Bake salmon uncovered for 20 minutes or until internal temperature reads 145F. 

  5. Enjoy ☺ 


Adapted from: All Recipes

Prepared by: Christine Gemmell

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