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Green Mango Coconut Smoothie

Sometimes we just need a little something that helps us imagine we're on a beach. This creamy smoothie is great for a refreshing drink in the summer and is also a good protein source making it a great snack! 

Serves 1

Ingredients

  • ½ cup Vanilla Kefir

  • ½ cup Milk

  • 1 cup Spinach

  • ½ cup Frozen mango chunks

  • ¼ cup Frozen coconut chunks

  • â…“ cup Vanilla yogurt

 

Directions

  1. Combine all ingredients in a blender and blend until smooth.

  2. Enjoy :)

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Created by: Christine Gemmell

Prepared by: Christine Gemmell

info@eminencenutrition.com

Christine Gemmell, RD

Registered Dietitian & Sports Nutritionist in Kingston, Ontario, Canada

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The information on this blog, website, and related content (such as social posts) is general in nature. It is not intended to provide specific medical advice. While all content is written and reviewed by a registered dietitian and strives to only provide science-based information, your specific health needs may not necessarily apply to the content discussed on this website and related content. This content is not intended to diagnose or treat any specific medical condition. All content is copyrighted, and must be used only with permission and citation to eminencenutrition.com. Neither Christine Gemmell or Eminence Nutrition shall be liable for any direct, indirect, or other damages which may result from the information and content. 

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