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Gluten Free Chicken Parmesan
This honestly turned out to taste WAY better than I thought. Almond flour is a great option to use as batter and also a great option for people who are gluten free.
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You can try having Zucchini Noodles if you are wanting a pasta substitute like I tried!
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And remember, recipes for cooking are not like recipes for baking. It is more flexible with the amounts. The amounts I use are just a guide and you may actually end up with a different amount. If you want more basil or garlic, go for it! If you want less, don't add as much...etc.
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I simply just added the flaxseed for some essential omegas but you don't have to add that if you don't have it.
Serves 6
Ingredients
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6 small Chicken breasts​
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2 Eggs​
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1-1.5 cup Almond flour​
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2 tsp. Dried basil​
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1 tsp. Garlic powder​
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2 tbsp. Ground flaxseed​
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To taste Salt and pepper​
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To taste Tomato sauce (~1 cup, 250mL)​
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To taste Mozzarella cheese (~100g) ​
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Directions
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Preheat oven to 400F
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Combine the flour, basil, garlic power, ground flaxseed and salt and pepper in a bowl
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Crack and mix the eggs in another bowl
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Dip the chicken in the egg mixture and then coat the chicken in the flour mixture
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Place on an oil sprayed pan
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Bake for ~15 min (just before it is fully cooked)
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Cover the top of each chicken breast with tomato sauce and mozzarella cheese
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Bake for another 3-5 min
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Enjoy! :)
Created by: Christine Gemmell
Prepared by: Christine Gemmell